Brian designs personalized lifestyle-centered programs that are nutritionally sound, disease preventative, and delicious, while also incorporating the latest scientific research. Through his customized/personal approach, and his emphasis on lifestyle changes that are sustainable, he teaches clients to stop dieting and learn how to eat sensibly while incorporating the foods they love. Hopefully these changes will […]
All journeys start with a single step.
Take yours today and begin moving toward better health!
A healthy lifestyle is more than just eating well! It is being active, enjoying life, while keeping your stress-level in check. Exercise is great, but an active lifestyle of walking, taking hikes, kayaking, biking, playing with your kids or grandchildren, etc. is even more imperative to your overall health. Enjoying life, happiness and stress reduction […]
Brian will design a plan which takes into account the latest Evidence-Based research to promote a positive outcome. He will help coordinate your plan of care with your Primary Physician, Specialists, and other medical professionals. All consultations are completely private, and in accordance with HIPAA Codes of Compliance.